daniellesmithlcswDec 21, 20215 minHow to Cope & Survive the Holidays as a New ParentAh it’s holiday season, the “happiest time of the year” so they say, right? Well, it’s important to acknowledge that this time of year is...
daniellesmithlcswNov 1, 20214 minHow to cope with a miscarriageThe loss of a child, whether it happens while pregnant or after birth is unimaginable. Further, whether a pregnancy is lost early in the...
daniellesmithlcswOct 2, 20213 minHow to Help Someone with Postpartum DepressionNew moms are faced with many new challenges; healing from birth, lack of sleep, navigating feeding, pregnancy hormones, and learning...
daniellesmithlcswSep 10, 20214 minPostpartum Therapy For New MomsBeing a new parent is no joke. Trying to conceive, pregnancy, birth and now being responsible for a tiny human can bring about so many...
daniellesmithlcswAug 9, 20215 minMental Health & BreastfeedingIf you are a parent, you have heard it before: “Breast is best” “Breastfeeding is natural” “Breastfeeding gives your little one the best...
daniellesmithlcswJul 23, 20213 minPostpartum Depression SymptomsYou give birth to your baby and expect the picture perfect scene: tears of joy, breastfeeding effortlessly, bonding with baby, and a...
daniellesmithlcswMay 5, 20212 minPMADs 101What are “PMADs” & What Happened to “Postpartum Depression”?! I would bet most people have heard of the term postpartum depression (PPD),...
daniellesmithlcswApr 30, 20213 minBoundaries - Why They are Important & Tips for Setting ThemWhy It’s Important to Set Boundaries [Personal boundaries are limits & rules we set for ourselves within relationships. A person with...
daniellesmithlcswApr 17, 20214 minThe Many Transitions of Young Adulthood“Why is ‘adulting’ SO hard?!?” I know you’ve had this thought before (please say you have so I feel better about myself, thanks!). But...